Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

BuffedStuff ®

Private Personal Training: Enter the Buffed Zone, Where Metamorphic Transformations occur

BuffedStuff: The Blog

Battle Ready: Warrior Mode


Posted on January 22, 2023 at 4:00 PM

Never Content!


22January 2023


Keep Fighting

Don’t Quit

Conquer it


slow poke

Yes, I am taking my time today there is a fiery storm of determination brewing and I want to be all in on the action. We can always be meticulous with nutrition even when the body needs to rest and recover. Never be content with subpar food fueling when you have worked so hard with your training. Maximize those results get the best of all world, stellar training and nutrition. The power couple of fitness.

rest recover and fuel for purpose

Tammie-Maria Allen©


Categories: Journal Entry