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BuffedStuff ®

Private Personal Training: Enter the Buffed Zone, Where Metamorphic Transformations occur

Battle Ready: Guardian Of The Body

Battle Ready: Warrior Mode

Day 6: On Point

Posted on July 9, 2022 at 4:00 AM

Today we are going to focus on that one thing,that is essential for obtaining the results we desire, in a timely manner.

Consistency in our actions, is our focal point. We want to be on point , on our nutritonal protocols. We want to be on point,

on our exercise regime,hydration and self-care.

You may have to jumpstart your consistency at first, but keep pressing. Consistency

will soon be accompanied by momentum, and that is when the fun really begins.

This process is all about achieving the result

you desire. Now is the time, put in the work, time, energy and love...let's make it happen!


Tammie-Maria Allen©2022

Categories: Guardian Of Our Body, Guard Duty , Marching Orders